From the most healthy foods to the most decadent desserts, eating a diet without animal products does not mean deprivation in any sense.
From oatmeal with pecan milk, cinnamon, berries and nuts for breakfast, to veggie wraps with hummus for lunch, to a cauliflower steak or jackfruit BBQ tacos for dinner — the sky’s the limit for the limitless foods you can eat vegan.
Remember, we have no biological need to consume any animal foods for our health. None whatsoever.
There are olympic athletes who are vegan, and you can be vegan too.
This easy switch also happens to be one of the most impactful actions you can do to help both the planet and animals.
So, if you haven’t already, we invite you to go vegan today. Your only regret will be having not done it sooner.