Blog

Are we omnivores, herbivores or carnivores?

Are we omnivores, carnivores or herbivores? It's important for animals to eat what they are physiologically and anatomically designed to eat, to improve the chances of survival and health. So, what are humans designed to eat? Dr. Sofia Pineda Ochoa discusses this often misunderstood topic. [...]

September 2, 2015

Livestock and the Sixth Mass Extinction

Is the sixth mass extinction already under way? Scientists from Stanford, Berkeley, Princeton and UNAM University say it is. Dr. Sofia Pineda Ochoa explores this alarming conclusion, the destructive role that livestock plays in the looming crisis, and what scientists say we must do now to avoid an ecosystem collapse. [...]

July 12, 2015

Animal Protein and Bone Health

Does animal protein in our diet result in higher risk of bone fractures and osteoporosis? It appears so. A broad array of clinical epidemiological studies has found a [...]

May 1, 2015

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