Articles

Milk and Dairy: Top Health Concerns

Serious health problems are associated with dairy. This should not really be a surprise given that no other species consumes milk regularly past weaning or from another species. [...]

April 6, 2016

Is Fish a Health Food, or Have We Just Let It Off the Hook?

Many people equate eating fish with doing something good for their health. This may be due to the illusion that fish swim in clean waters, or to the fact that they have a very different shape and form than the land animals we use for food. There even seems to be a deeply ingrained notion that aquatic animals are not part of the animal kingdom classification and that consuming fish is similar to—and just as beneficial as—consuming plant foods. So, should we be eating fish to promote health? [...]

November 2, 2015