Health

After analyzing the risk for female cancers across 5 continents and 40 countries, researchers concluded that they are most concerned about the role of dairy. That’s right. Dairy is strongly associated with increased ovarian, uterine and breast cancers. […]

We may laugh about it now, most people had this concern at some point. Where do you get protein if you’re not eating animal foods? […]

From the most healthy foods to the most decadent desserts, eating a diet without animal products does not mean deprivation. […]

Happy birthday to Dr. Ellsworth Wareham, who turned 104 today! This hard working heart surgeon worked until the age of 95. The most recent news on him says that he still drives, walks up and down stairs, and has no significant physical or mental problems. […]

Dr. Kim Williams, recent president of the American College of Cardiology, follows and vigorously recommends a vegan diet to both patients and other physicians for optimal health. […]

It is not controversial within mainstream medicine and nutrition that humans have absolutely no biological need to consume any animal foods for our health. This consensus is widely reflected, not only by the Academy of Nutrition and Dietetics, but among venerable institutions around the globe. […]